I will be in London from the 18th of April to the 27th of April, and am taking a limited number of somatic therapy sessions as I still have pockets of availability. Sessions will be from massage and yoga studio spaces in central London.
What is somatic therapy? Every practitioner will have a different answer. Mine is that it is like psychotherapy but through touch. Our bodies store our lives, and not all for good. We can get into stress, and muscular clench, and not ever have the time to let it go…and this can become a pattern.
This is not something “of the mind”. It is the subconscious. Things we have buried, forgotten, erased, tried to leave behind. Their baggage, their weight, are still with us. The goal of my practice is to find those places in your body together with you, to observe them, and to allow you to feel into what is there, what is ready to be released.
At times nothing happens at all. At others, what happens only comes about several days later. A process begins. Sometimes emotions come to the surface in ways that we do not at first understand, and others do.
It doesn’t matter. We will breathe together and explore without judgement, and stand together as witnesses to the experiences of your life that have taken up residence in your body.
Separately, I continue to take remote Reiki sessions or see clients in person in my studio outside of Milan.
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